*This piece was published by Psychology Today on January 9th, 2025. Read on their website.
TODAY, I WALK FOR EVERY CHILD CAUGHT IN THE STORM OF WAR
*This piece was published by The Toronto Star on October 18, 2024. Read on their website.
What I Learned From Missing the Solar Eclipse
*This piece was published by Psychology Today on May 25, 2024. Read on their website.
I never realized how much of my identity I carried in my hair — until I gave it all away
*This piece was published by CBC on April 21, 2024. Click here to read on their website.
As A War Survivor, Here’s What I Dread About Fourth Of July Celebrations
*This piece was published by Huffington Post on July 4, 2023. Click here to read on their website.
One Year of War in Ukraine Brings Back My Own Horrific Memories
*This piece was published in Newsweek on February 24, 2023. Click here to read on their website.
During wartime, finding beauty is the key to survival
*This piece was published in The Boston Globe on January 5, 2023. Click here to read on their website.
How We Survived Winter in Wartime
*This piece was published in The Atlantic on December 4, 2022. Click here to read on their website.
26 years ago, war separated my family. My dad and I still feel the aftershocks.
*This piece was published by CBC on August 13, 2022. Click here to read on their website.
The Memories That Sustain Me on Mother's Day
*This piece was published by TIME Magazine on May 5, 2022. Click here to read on their website.
You Never Stop Being a Child of War
*This piece was published by TIME Magazine on April 26, 2022. Click here to read on their website.
THE VIRTUE OF A HUG IN WAR, PEACE AND PANDEMIC
*This piece was published by The Globe and Mail on March 14, 2022. Click here to read on their website.
I had not hugged a friend or a family member, save for my husband, for over two years until recently, when my sister-in-law flew in for a brief visit. For everyone’s safety we met outside, but despite the wintry weather, her hug warmed me from the inside out. It’s strange, but only now do I truly realize how much I’ve missed embracing loved ones—the lingering warmth that remains long after our arms have untwined. Unexpectedly, this pandemic milestone has also reminded me of some of my life’s most significant and vulnerable moments—indelibly shaped by a simple hug.
I spent most of my teenage years living under siege in my hometown of Sarajevo, Bosnia. Every single day of those three-and-a-half years was steeped in danger, uncertainty and privation of food, water, electricity and above all, peace. At 13, I was wounded. On that rare peaceful morning, I had begged my mom to let me go outside after spending weeks wilting indoors. She finally relented. I was outside for only 10 minutes, when an artillery shell struck a few feet away, raining tiny, searing shrapnel on both of my legs. Shot with adrenaline, I sprinted toward the front entrance of our building where I literally crashed into a neighbour. I draped my arms around her neck just as my legs collapsed underneath me. She hugged me with both arms and dragged me to the hallway in front of her apartment door. The following moments are a flurried mess of panicked faces and cries as I lay on the ground, while neighbours wrapped my legs with towels and tried to keep me conscious. A stranger showed up with his van ready to transport me to the hospital just as Dad appeared and scooped me off the bloodied tiles. I will never forget the desperate grip of his hug as he sat in the back of the speeding van, holding me in his lap, gathering me up as if I could spill out at any moment. I burrowed my face into his neck, averting my eyes from the rapidly blooming scarlet on his shirt. “Don’t let me lose my legs, Dad” I cried.
Thankfully, I made a full physical recovery, but the onslaught of danger and terror that was our daily life gave no reprieve for my mental and emotional wounds to even begin to scab. Two and a half years later, on August 28th, 1995, several explosions struck Sarajevo’s outdoor marketplace which was mere metres from our apartment. I was alone at home and Dad had just popped out to the nearby bakery. By the time he showed up at our doorstep, carrying a loaf of bread, he had missed the blasts by a whisper. I was caked in tears, covering my ears in an attempt to block out the blood-chilling chorus of civilians strewn across the pavement among torn flesh and bruised fruit. Dad nearly toppled over from the force of my hug. I clasped my hands so tightly around his back, my knuckles ached from my grip.
As fate would have it, that same night my parents managed to smuggle me out of Sarajevo through an underground tunnel that connected the besieged capital with the rest of the world. They desperately wanted to secure some small shred of normalcy for what was left of my childhood. I was 16 and I came to America on my own. A generous host family took me in and I began learning English and going to school. They had a large dog, Oscar, a sweet, good-natured mutt with floppy ears and brown spots on his paws. Over the next several months, I secretly struggled with feeling homesick, exacerbated by the constant fretting over my family’s safety. Calls to Bosnia were expensive so I could only speak to them once a week for 15 minutes. Despite this, I was managing quite well at school, with the help of my teachers and host parents, but I still had no ability to share my feelings with anyone. A couple of times a week, while my host parents ran errands, I would sit on the floor and drape my arms around Oscar. He would remain quite still, fidgeting only a little, just to nuzzle his head on my shoulder. He was big and sturdy so I could hug him tightly and let myself cry until I felt lighter.
Several years later, I moved to Canada for my first job after university. The first person I met was a 19 year old named Joe who quickly became a close friend. Joe gave everyone hugs, even upon first meeting. In fact, he loved picking a spot on a street or in a park while holding a sign that read “free hugs.” He died in a car accident two years after we met and I still feel his loss. One summer afternoon, as a way of honouring him, a dozen of his friends gathered in a park and we spent several hours giving “free hugs” to passersby. With some people, I instantly felt comfortable — our bodies fit in a perfectly moulded hug. This surprising alchemy between strangers made me think back on Sarajevo’s siege and the numerous occasions where I’d find myself on the street when thunderous explosions suddenly struck the neighbourhood. I’d quickly duck into the first shelter I could see — usually a lobby of some building — and there I would find a stranger also seeking cover. Our eyes would meet for just a second, before darting like arrows trying to find the safest corner. Without a word, we would hug and brace for impact. We would grip each other as if trying to pin ourselves to the ground as the earth beneath us quivered.
It is yet another sad aspect of our pandemic lives that hugging a stranger is the last thing on our minds. For many of us, even hugging a relative or a friend comes with stress and anxiety over risks and precautions. Perhaps we have undervalued the impact of a simple hug. As I look back on my four decades, I count myself truly lucky to have been held, shielded and buoyed at some of the most pivotal moments of my life by the almost otherworldly power of a hug. I pray that in the not-so-distant future we can safely hold one another again — a friend, relative, or even a stranger.
I survived a war as a child, but life doesn't owe me anything
*This piece was published by CBC First Person on January 10, 2022. Click here to read on their website.
I’LL BE YOUR KEEPER, YOU BE MINE: A YEAR OF LOSS, GROWTH AND HOMEMADE BREAD
*A shorter version of this essay was published by The Toronto Star on December 30, 2020. Click here to read on their website.
As the final days of 2020 trudge on by, I am awoken night after night to watch my bedroom ceiling put on a slideshow of wartime memories. This year has roused and roiled so much of what I had stored in some dusty basement archives of my mind, revealing disquieting parallels of a life in a pandemic and the one I lived as a child under siege in Sarajevo, Bosnia.
Tonight, I relive the New Year’s Eve of ‘92, ‘93 or ‘94— which year exactly it doesn’t matter because we rung in each one with a tearful mixture of guarded hope and dread for the future. I imagine this year’s final hours, spent alone with my husband like all the other holidays this year for which we couldn’t safely be with loved ones, will feel very similar.
At the start of the war, my parents befriended a senior couple who lived a few floors below us and we spent every New Year’s together. The menu for the evening consisted primarily of the variations upon a single theme: rice. In the midst of food deprivation, creativity was a crucial ingredient, so Mom and the older woman loaded the table with generous helpings of fried rice, rice pie, rice pudding and rice wine. However, my first taste of the new year was a giddy shock and pleasure of a small chocolate bar procured with who-knows-what sort of magic by our kind neighbors. Here, the parallels of the current pandemic and the siege abruptly halt as I catch myself making mental notes of all the wonderful goodies we will likely have this holiday: homemade bread, hummus, various spreads—all of which would have been but a gut-torturing dream in wartime.
Lying in bed, I watch the final slides of that evening in Bosnia with my parents and neighbors and see their misty eyes and the odd furtive tear they let spill as they take turns hugging me at midnight, their embrace firm and lingering as if an attempt to shelter me from what’s to come.
War memories are never too far, though thankfully some went dormant with time, but this pandemic with its lockdowns and the daily human toll of death and suffering has stirred them wide awake especially at night. During the day, like many of us, I try to find ways to constructively, and not so constructively, pass the time. Case in point, my husband and I learned how to make homemade bread. Every time the dough rises we cheer like giddy children. We top it with rosemary and coarse salt so that the whole apartment turns warm and fragrant, almost maternal. It’s a blessing having a warm home and bread baking in the oven, but it makes me miss my mom so much I could weep like a lost child. It’s been almost eight years since she passed but it takes but a smell, a bite of food, a random word in conversation to conjure up a memory so sweet and so painful all at once.
Before the war, Mom regularly made delicious breads and pies, but in wartime, I watched her desperation as her tiny hands kneaded the dough that would never rise because the yeast we received in the humanitarian aid had long expired. I want to believe she would be proud of me now, exchanging recipes with her sister, my keka, the closest I could ever have to my mom. I want to believe that she sees that this year of tremendous loss which saw my aunt Alma succumb to COVID and many other friends and family suffer its various symptoms, has also been a year of growth and deep connection: I reached out to numerous friends and family. I started an honest conversation about my mental health including anxiety and hypervigilance with my brother. I fulfilled a longtime dream of donating all of my hair, four fourteen-inch pony tails to be exact, which will be used to make a hairpiece for a sick child. I advocated for myself for the first time in two decades and got the support of an anxiety clinic through weekly online group therapy sessions and discovered that I’m not alone in my struggles or my efforts to live life better.
This year has dealt numerous blows and losses to each one of us, but I sincerely hope that just as the war made peace that much more precious or a bar of chocolate that much more delicious, this ruthless, challenging year will offer invaluable nuggets of gratitude and wisdom where there was only a blissful ignorance that the life we knew could disappear almost overnight.
During the siege, almost every day the sky was macheted by sniper bullets and artillery raining down death and destruction onto the innocent occupants of the capital, and yet we somehow managed to go to work or school, to live life however treacherous. On more than one occasion, I was caught in the sudden squall of explosions on my way home and had to duck into a nearby building only to find another scared, shivering stranger. Our eyes would meet in a brief, sacred communion of shared plight and without saying much, we’d brace for impact. Shielding one another with our backs, shoulders, our entwined arms, and above all, a silent promise: I’ll be your keeper, you be mine.
I see that promise now in the eyes of a masked pharmacist or an exhausted grocery store clerk who strains to understand my request as I try to enunciate through my mask and who helps me find the item. I see it every time I run into our building’s superintendent carefully disinfecting all the high traffic areas or the delivery people who knock to let me know my package has arrived.
When I was in my early twenties, one summer afternoon my friends and I gathered in a park with colorful signs that read FREE HUGS. It was a trend at the time, but we were doing it to honor a friend who had recently died and who gave the best hugs. We spent hours approaching strangers and only a very few said no thanks and walked on past. I keep thinking of that day lately, perhaps because for months now, and most likely for months to come, a handshake or a hug from a friend or a stranger will continue to be a thing of the past. I miss that simple touch. I miss the weight of a friend’s hand on my shoulder as we run into each other and briefly catch up.
As I try to get back to sleep in the early morning hours, this is the dream I dream for all of us: a day when we can celebrate our common humanity, our oneness and hopefully, our promise kept to one another: I’ll be your keeper, you be mine.
* This piece was published by the Toronto Star on Dec. 30, 2020. Click here.
WHY I CUT & DONATED MY HAIR
I keep thinking of a teddy bear I received on my 13th birthday. It was the first summer of the war and the first of many deadly seasons for the hundreds of thousands struggling to survive Sarajevo under siege. I hadn’t yet been wounded, that came 3 months later, but even by that first summer, on the cusp of becoming a teenager, I hovered somewhere between being a child who couldn’t help but fight sleep in a delicious anticipation of her birthday, and a ragged semi-adult who berated herself for being so selfish as to hope for a gift when life had been reduced to mere survival.
Around midnight, the door creaked open and my brother’s half-lit silhouette placed something on my desk. I still remember how difficult it was to fall asleep, to shush the curiosity of a child still flickering inside me, while trying to make out the shape of what I knew was my gift. I don’t know how they managed, but my family found the softest teddy bear with the kindest blue eyes ever sewn on a toy—not a humble feat in the midst of the daily struggle to procure food and water and the fact that most stores were either looted or devastated by the bombings.
I named him Dronjo which translates to ragged because his empathetic gaze and the patches of various materials that made up his hide, made him look worn in the best possible sense: Like he had already been loved, like he had already lived. For a young girl desperate to cling to any scrap of childhood, it was the best present ever.
For the next 3 years, Dronjo quivered in my arms as I winced and braced for yet another explosion, wept with me as I soaked his face and paws, sat on my desk, bed and lap while I fretted, dreamed and hoped as the world around us throbbed and thundered. Finally, tucked inside my backpack, he made the treacherous escape to America and in some really low moments of homesickness, in half-secret and shame for still having a teddy bear at 16, I shared with him my first months in America. Less than a year later, during a toy drive at my high school, I said goodbye to Dronjo, resolved in my heart that there was a child who needed him more.
Why am I thinking of Dronjo as I prepare four long ponytails for a donation?
It’s because I feel that my hair could serve someone else more than it serves me. It takes 10-12 ponytails, and who knows how much love, resources and labour, to create a single hairpiece for a child suffering from alopecia, cancer and other conditions.
During this pandemic, like all of us, I have felt loss, a myriad of losses both small and big, peskily inconvenient and deeply heartbreaking. One of the most poignant albeit mundane losses for me has been the joy and the banal carefreeness of chatting with a neighbor or a mailwoman, running into a friend and having her hand brush my shoulder in support, empathy, or just as a warm goodbye. These tiny points of connection, so small that most of us went our whole lives without noticing them, have now become delectable morsels of memory.
Yet, I know that connection is food for all of us whether in a war or a pandemic. It is as essential as bread and water. During the siege, when our 19-storey building belched and moaned from the nearby explosions, my whole family rushed to the narrow hallway between the elevators and the thick walls to seek shelter. There I huddled with our neighbors, their company and hushed assurances that all will be well, providing as much comfort, (if not more!), as the thick walls. Connection.
As this pandemic continues to rob us of so much, the need for listening, sharing and empathy has never been so acute or so essential. I believe we must continually seek ways to connect for they are as infinite as our hearts and imaginations.
It is a humble gesture, but by donating my hair so that it can become a hairpiece which will offer a child some comfort is one way I have found connection. It is rewarding as well as healing for the girl that lives on inside the woman.
25 YEARS AGO I SURVIVED THE SIEGE OF SARAJEVO: NOW THE WHOLE WORLD IS UNDER SIEGE
A WAR SURVIVOR’S INSIGHT ON COVID-19
Something dormant has stirred inside me. Something, which I have worked hard to exile to some dusty corners of my brain, in a seemingly permanent quarantine. Ever since as a child, I survived a four-year-siege, I’ve tried to blunt my relentless hunger for safety and certainty and for items, which up until now most of us took for granted, like food and toiletries.
I was twelve years old when Sarajevo fell under siege. For nearly four years, my family and I, alongside some 500,000 unarmed civilians, lived a daily sentence of explosions and bullets, fear and death, deprivation and uncertainty. Once a modern European capital, Sarajevo was reduced to a city strangled by a noose of tanks and weapons, its citizens surviving with little food and medicine, and on most days, no running water or electricity. In the cruelest and bloodiest of ways, the war taught us about the fragility of human life, the necessity of empathy and the enduring strength of the human spirit.
After witnessing more suffering than any human should and getting wounded by a bombshell with seven pieces of shrapnel permanently lodged inside my legs, I was fortunate to escape to America and resume my childhood in peace and plenty. However, in the two decades since, living in America and later Canada, where I now reside as a proud Canadian citizen, I’ve come to a heartbreaking realization that although I physically escaped the war, my brain could never escape it fully. I call it “the siege within”.
For years, this manifested in small, quirky habits like stashing three or four extra tubes of toothpaste in the bathroom cabinet and having two or more six-packs of one-liter water bottles always on hand. I was still stuck in the mindset of deprivation all the while living in a country where grocery stores were under no threat of becoming empty. I don’t know why my brain fixated on water and toothpaste, but talking to other survivors I’ve learned that they had similar habits, including my brother who for years after the siege, while living in Chicago as a bachelor in his 20’s, stocked his fridge with enough cheese to feed several families. I understood this need completely—it wasn’t really about the hunger for food but for the sense of security, however false or fleeting.
Over the years, I’ve consciously endeavoured to dull my need for stashing, gradually accepting the fact that there was no need to buy an extra tube of toothpaste and that I could simply fill a stainless steel bottle with tap water which was always plentiful. Still, it was extremely difficult to give into this sense of security that living in Canada afforded me. My brain was stubborn to relinquish its well-trained instinct to keep me safe and secure. To this day, and especially in the past few weeks, it has been a relentless battle within, warfare inside my brain, silent and invisible to everyone but me.
Last week, I took a break from self-isolating in order to get some groceries. As I scanned the empty shelves, I felt a surge of panic. I understood the people’s instinct to stock up, their desire for food and toiletries masking their real desire for normalcy, but as I pushed my cart along the ravaged shelves, my brain spiraled with uncertainty: Am I back there again, feeling the dread I felt during the siege? Will the whole world feel this way soon? How will everyone cope? Will people turn selfish and greedy? Will some aim to profit from this calamity? Should I stock up on food and toiletries?
I came home with a week’s worth of groceries, plus several cans of soup and beans. For the first time in more than a decade, I bought four extra tubes of toothpaste. I fought back tears as I stashed them in the cabinet underneath the bathroom sink. Also, there are now four reusable bottles and two large pots brimming with tap water next to my kitchen sink. I am ashamed to admit, but they’ll probably be a permanent fixture until the whole world returns to some sense of normalcy. I see it as a setback, a certain personal defeat, to have slid back into the habit I have worked so hard to quit.
I am also incredibly sad in some moments, thinking that the whole world, and almost every person in it, now shares in some amount of the dread and anxiety I have felt for twenty-five years. Over the past decades there were numerous instances when I felt extremely alone fighting my “siege within” and I longed for the sense of solidarity, the kind that Sarajevans created while living under siege. Now that the whole world is under siege, I derive little comfort and no pleasure from knowing I have a lot of company. Instead, I have deep empathy and a growing plea that somehow, every person struggling through this pandemic, will find both grace and grit.
In the coming weeks and months, I believe we will learn a lot more about personal and social responsibility. We will be disgusted at the acts of opportunism and shameless profiteering, but we will also witness countless gestures of selflessness and decency. Just as two decades ago, despite the loss and tragedy, the siege rendered much grace, kindness and solidarity, I believe this pandemic will strip us bare of any notions that we don’t need each other or that we’re not all inextricably linked. We will learn that solidarity is the bread that keeps our souls fed in a way that no amount of soup cans or frozen dinners ever could.
I believe that despite (or perhaps because of) the absolute necessity of self-isolating and social distancing, we will grow in gratitude for those spontaneous get togethers with friends and family at a local pub or eatery, the pleasant chitchats with our neighbor or a postwoman, and the simple pleasure of strolling down the street and window shopping.
Each morning, I slide open the glass door of my balcony to do some stretches and deep breathing. Like everyone else, I wish I could go out, but I feel a sense of peace for doing my part by staying in and going out only when necessary. My lungs feel relieved by the brisk air of a reluctant spring as I recall a war memory: I was thirteen and my brother Sonny was nineteen. We hadn’t been outside for weeks due to the incessant bombing. It was late in the evening. Mom and Dad were already asleep. We had no electricity so we stood by the open window in complete darkness watching in the distance as various artillery lit up the sky orange and yellow with specks of green. It was dangerous, so it was good that our parents were asleep, but our lungs ached to expel the stale weight of the many days spent within. We inhaled the sharp, winter air slowly…one, two, three, then exhaled together like a single entity. I now look outside my balcony to see rows of treetops just aching to bloom and many homes and buildings aglow with the warmth of electricity. I am so grateful to live in peace.
The other day, I was on the phone with a friend, exchanging stories of our lives altered by this pandemic when she said sadly: “We’re now living day by day.” Her words stuck with me. I knew what she meant; COVID-19 has robbed us of normalcy, of plans for trips and even simple daily chores and activities. Still I keep thinking of something that has been so acutely apparent to me ever since the siege: We have always lived day by day, always and long before this pandemic. In fact, each of us lives day by day, breath by breath, heartbeat by heartbeat.
Now we are just more aware of it.
Victory over Victimhood: My first Half-Marathon
"Not every run should cause pain.
Some should just be to celebrate your working limbs,
breathing lungs and beating heart."
Lawrence Hill, THE ILLEGAL
On September 25, I completed my first half-marathon. Over the years, I had participated in several 10 km events, so the natural next step was the half-marathon. I've always been drawn to running. Not just for the physical challenge and health benefits, but also for the peace and clarity. As my feet pelt the pavement and the road unfurls quietly in front of me, my thoughts, at first jagged and erratic, become lulled by the steady cadence of inhales and exhales until the run becomes this beautiful meditation on the open road.
Prior to the event, I had been visiting Bosnia which comes with its own set of joys and heartaches (perhaps more on this in another post). After Bosnia, I stayed in Rome for a week and experienced the awe-inspiring sights, delicious pasta and gelato, and friendly Roman people in a way that I had always dreamed about. So by the time I arrived home, jet-legged and well-fed, it felt like the perfect time to dive into a marathon. I had less than 3 weeks to steadily increase the length of my runs, and to fund raise for the Humane Society. I chose a local animal shelter because animals have always meant a great deal to me.
In 1995, I escaped the war and moved to America. My host family had a dog named Oscar. I must admit I wasn't enthralled by Oscar right away. In Sarajevo, none of my friends or relatives had a dog. People in the city lived in small apartments, so dog-owning was more common in the suburbs and villages with larger homes and backyards. My first few hours in America were emotional to say the least: I didn't know my host family, I didn't speak English well and I had just narrowly escaped the war and left my family behind uncertain of whether I'd see them again. At the airport, I was greeted by smiling strangers who tucked my bags into their minivan and drove me to my new home. It was late at night and I kept dozing in and out of sleep in the backseat. My host parents asked a few sheepish questions about my harrowing journey. Tired and jet-legged I managed a few choppy sentences. As the van pulled into the driveway and the garage door began to open, I was jarred awake by loud, vicious-sounding barking. Having never been around a dog, I panicked and yelped. My host family quickly assured me that Oscar was really friendly. They held him firmly by the collar to prevent him from jumping on me.
Little did I know that this rowdy, brown-speckled mutt would become my closest confidant. Over the next year, my main focus was school and learning English. In the hours spent away from books and my well-worn dictionary, I worried about my family whose lives were still in great danger. Oscar was always close by, either lazing about contently or attempting to yank my shoulder out of its socket as I walked him. On especially gray and lonely days when I'd buckle under the worry and sadness, I'd wait until my host family was out running errands and then I'd call Oscar and sit on the floor next to him. I'd talk to him in Bosnian, words just pouring out of me, and then I'd drape my arms around him and cry. I would cry until his flank was sopping wet and the warm smell of his fur made me feel a little less homesick. The entire time, Oscar hardly moved. He'd adjust a paw here and there, but otherwise he sat perfectly still. He understood.
I said earlier that I've always loved running. It feels so empowering to look down on my thighs, to see them hard at work, contracting and flexing, propelling me forward at whatever speed I choose. Sometimes, while running, I think to myself: "This is amazing!" That statement has a poignant meaning for me considering that some 20 years ago, when I was wounded by a mortar shell at 13, I could have lost my legs. The proximity of the explosion (a mere few feet away) meant that nothing short of a miracle and God's grace saved my life and limbs that day .
Just before starting university in the States, I had a surgery on my legs. The doctors removed a small piece of shrapnel from my left calf. The piece was leaning on a nerve causing me to have sudden, painful spasms in the middle of the night. They would yank me out of sleep and I'd spend much of the night massaging my calf crying in pain. The doctors suggested that the other pea-sized metal pieces be left alone. They had already cocooned themselves deep within the connective tissue and muscles of my legs and rather than digging them out, it was wiser to leave them. I would not only have to learn to accept my pock-marked legs, but also learn to co-exist with seven jagged pieces inside of them. Fortunately, over the past two decades they have not caused me any pain. I still can't feel a part of my left calf when I touch it because the shrapnel which was removed caused permanent nerve damage.
The emotional and mental scars have taken much longer to heal. It's still a process. Perhaps vainly, I've struggled with having scars on my legs. There were some years when I was uncomfortable wearing shorts and short dresses, but gradually, the scars have slightly faded and I've managed to get over myself and almost not notice them. Emotionally, I've always teetered between looking at my legs and feeling this intense sense of victimhood, loss and at times, even anger and on the other hand, feeling lucky and grateful to have legs in the first place. It has been an ever-evolving journey--the intricate relationship with my legs. I've tried to navigate it with a sense of gratitude and a speck of grace.
During my recent visit to Bosnia, a well-meaning cousin who is a doctor inquired about the shrapnel in my legs. I am always caught-off-guard by questions regarding my wounds. It is as though I spend my whole adult life trying to forget that I have scars on my legs, trying to be unaffected by the fact that I was seriously wounded, so when someone mentions it, it sorts of jars me back to reality. My cousin warned me not to ever have an MRI scan because the powerful magnetic field of the machine could cause the shrapnel to move and tear my flesh. She said the MRI could be potentially fatal in my case.
I admit, I was shaken by our conversation. Since then I've had to repeatedly slay the-well-known dragons of fear, worry and hyper-vigilance which have ruled a great deal of my life since the war. Although I've known for some time that MRI machines are not advisable in my case, the truth is I had put that bit of information out of my mind. Now, being reminded of it again, I felt the full weight of being a victim, being injured and feeling powerless. Fortunately, training for the marathon was a way of regaining my power, feeling more like a doer instead of someone to whom something hurtful had been done. I ached to feel strong and powerful again, instead of feeling fearful and wounded.
I counted the hours before the marathon day. I woke up at 4 a.m., had a smoothie and thought about what this day meant to me. I had decided that my first marathon would be an occasion of unfettered joy and celebration of my working limbs. By 6 a.m., I was practically bursting with energy and eagerness to run. At 7:40 a.m. I lined up in the chute with the other runners and at 7:45 a.m. the horn finally signaled the start of the event. My cheeks already felt sore from smiling so much in anticipation.
And so it began...the first kilometer and the sound of hundreds of running shoes hitting the cold morning pavement. The sun had just burst out of the horizon, shimmering all over Lake Ontario. I turned my face towards it. I told myself that just finishing the 21 km event would be a great personal accomplishment no matter how long it takes. The nagging, over-achiever in me wanted to finish under 2 hours and 30 minutes, but I gave myself the permission to enjoy the event instead of putting a time limit on it.
Several friends who are seasoned runners had given me sound advice days before and I was replaying it in my head: "Have fun! No matter when you finish it will be your personal best." "Start slow and smart. Make sure you have energy for the second part of the race." The kilometers slowly strung on. I felt relieved and happy when I reached the halfway mark. I was still feeling strong, confident I could finish the race. There were times when I'd chat with a fellow runner (How long have you trained? What charity are you running for?) Still, I mostly ran alone, at my own pace, listening to the soft taps of my sneakers on the pavement.
For all my love of words, I actually find it difficult to properly describe those 21 kilometers. It was everything I thought it would be, but also more than I could have ever predicted. Around the 15 km mark, the longest distance I had trained, I started feeling tightness in my hamstrings and some soreness in my ankles. Still, there was never a moment when I worried if I'd finish the race. I just focused on one kilometer at a time, making sure to take short walking breaks and to hydrate at numerous water stations. A few times I looked down on my legs. They looked strong and sinewy, intent on taking me all the way. As most women in this world, the thoughts of wanting them to be leaner weren't entirely absent, but on this day, those petty wishes were swiftly drowned out by my silent song of gratitude and self-praise. "You go girl. You have strong and healthy survivor-legs."
In the final three-hundred meters, the onlookers shouted: "Keep going! You are almost there!" I got teary-eyed and discovered a whole new level of energy I didn't know I had. I increased my speed. It felt like I was barely skimming the pavement. I could see the finish line. I sped up some more and spread a huge smile across my face. This was the moment!! The cheers and the applause from the onlookers and my family, the first delicious taste of a banana and the weight of my participation medal against my chest...that is the stuff of memories which I will treasure always.
The following couple of days, as I nursed my sore joints and unapologetically dove into a jar of nutella and a tub of hazelnut/pistachio gelato, I kept thinking of my life-long teetering between feeling a victim and feeling strong and unaffected. After some reflection, I arrived at this: There is simply no chance of anyone feeling unaffected. You don't have to be a victim of war or have shrapnel in your legs to bear scars of your own life somewhere on your body or deeper, hidden in the stitches of your consciousness. Being affected, scarred, torn and molded by life is an unavoidable part of human existence.
I've arrived at another more personal truth as well: On any given day when I, Nadja, despite my past wounds and scars manage to be happy, kind and grateful; when I offer some kindness to a stranger or a friend, I claim a personal victory over the hurt and ugliness. I create beauty from the damage I have sustained.
A Song of Gratitude on my B-day
Every year before my birthday I quietly take stock of the year that's about to end. I celebrate the good and joyous memories. I take time to relish them with such incandescent detail as though they are my favorite, scrumptious dessert worthy of being savored slowly and mindfully. I remember the kindness and love, both given and received. I look at the difficult and the disappointing parts as well. It's easy for me to be critical, so as a final kindness to my younger-self, I endeavor not to judge myself too harshly.
Perhaps many of us share this inner ritual. Taking a mirror to our actions and reflecting on how we can love better, be kinder and do more. Birthdays have always been a tremendous source of joy and excitement in my life. I love celebrating birthdays of my family and friends making sure I let them know just how much they mean to me. In turn, I love and appreciate receiving kind words and wishes on my special day. But amidst the joy and personal reflection, there is another all-encompassing emotion: an immense sense of gratitude for having another birthday. And perhaps it's no surprise that this intense sentiment relates directly and indisputably to my war experiences.
Recently, a Sarajevo news site published an article commemorating a bleak anniversary of July 22, 1993. On this day, 3777 mortar shells exploded in the city. I was 13 at the time and although my family and I survived that wretched day, reading that article I had to say three thousand seven hundred and seventy-seven out loud to myself before its horrific impact finally made sense. I can only imagine how surreal and perhaps impossible such a statistic might seem to someone removed from any war experience. It may confuse you that in a post about the joys of birthdays I am discussing the most tragic outcomes of the worst experience of my existence. But you see, in my life (as I imagine in everyone's life) joy and sadness, tragedy and loss are inextricably intertwined.
The article goes on to say that on any given day an average of 329 explosions rattled Sarajevo. Do me a favor.. Try to imagine hearing a door slamming loudly 329 times in a single day...Now, try to consider the soul-tearing blasts of 329 deadly explosions ravaging your hometown every single day. Every single day for almost four years.... I would say it is inconceivable but for the fact that I lived it.
The final paragraph of the article mournfully states the horrific human tally of Sarajevo's siege: Over 12,000 killed (among them 1,500 children) and 50,000 wounded. It is both eerie and poignant for me to consider that I am actually a part of the aforementioned statistic. I am a single number in those 50,000 Sarajevans wounded by an explosion or a bullet. Despite the emotional and physical wounds (some of which I described in the earlier post Cheese, Toothpaste & Fireworks) most of the time and especially on my birthday, I focus on the irrefutable fact that I am so incredibly fortunate to be alive, fortunate that the mortar shell that wounded me didn't blow off my legs and fortunate to have had more than two decades of love, happiness, sadness, loss and all other life experiences since then.
I took my original diary off the shelf today and leafed through the entries I wrote on my birthdays. I described waking up on July 29th, 1995 and while still sleepy-eyed and groggy made a wish that my 16th birthday be the last one I celebrate in the war. I am so glad that wish came true! In reading further, I noticed an obituary that I had cut out and taped to the page. Before I even look at it, I know it well. The face on the obituary is so familiar to me, dear even, and yet I've never even met the person in the picture. I remember leafing through the newspaper on my 16th birthday and noticing an obituary for Nedzib Gojak, a young man who shared my birthday, but who lost his life in the war. His friends wrote an obituary on what would have been his 21st birthday vowing to always love and remember him. I found it so heartbreaking, the idea of me in a pretty dress receiving well-wishes and hugs from loved ones while Nedzib would never know another birthday. So I saved his obituary to honor him, to love him, and to always remember to be grateful for another birthday.
So, on July 29th, as I turn a year older, I carry an immense sense of gratitude for yet another day. I understand all too well that sadness and loss always lock hands with laughter and joy and that Gratitude plays the most beautiful music to which they dance.
Cheese, Toothpaste & Fireworks
Years ago, I went for an evening walk forgetting it was a holiday weekend. Several minutes later, the neighborhood kids began lighting firecrackers at a nearby park--an ominous prelude to an evening of fireworks. Suddenly, my mind and body were at complete odds with each another. I knew I wasn't in any danger, but my body overrode any logic and began to fall prey to the memories of my past. Loud bursts of color against the charcoal sky quickly became crackles of snipers and explosions raining death and destruction. I started heading home, my summer stroll spiraling into an evening of tears and flinching at every cracking sound. The fireworks got so loud and intense that I couldn't walk any further and instead found myself crouching in someone's driveway with my back pressed against the garage. The cool, dusty metal of some stranger's garage door felt comforting against my clammy back. Moreover, it felt as though it was a shield offering a certain protection against the invisible perils only I could sense outside. I had to call for a ride home that night.
I was reminded of that night this month when fireworks in honor of Canada Day and Independence Day lit up the North American sky. As a result, this stirred certain remnants of war I carry inside. To a survivor like me, fireworks don't evoke memories of summer BBQs and lazy evenings slumped in lawn chairs. Instead, they stir feelings of dread and fear. To this day, my nerves twitch and pulsate at any loud, unexpected sound. They've been drilled, pulled and tattered by an unrelenting sergeant called fear. It may sound paltry to someone unaffected by war trauma, but I've made progress since that night. A couple of weeks ago on Canada Day, I still knew better than to take an evening stroll, but I was at least able to sit next to a tightly shut window and watch the fireworks in the distance. I've come to appreciate the party-colored choreography in the sky, but if it were up to me, I'd want the visual experience without any loud sounds or better yet, with Debussy's Claire de Lune playing in the background.
It is interesting for me to examine the various quirks and speckles of my personality which are a direct result of my experiences in Bosnia. I don't think about them often because to me they are simply the way things are. One funny 'quirk' that I've since phased out, was that upon my immediate arrival to America I had a ravenous craving for cheese and all dairy products. The smooth, indulgent quality of various cheeses, flavored yogurt and ice-cream was a delicious antithesis to the deprivation and food monotony I had experienced in wartime. My host family swears that one particular evening I went to bed with a sizable chunk of cheese melting in my palm. I don't recall this, but I trust it is true. I figure I was simply too delirious from creamy aged-cheddar to remember.
During the first couple of months of my arrival to America, I had trouble stepping on grass or any unpaved surface. During the war, it was drilled into everyone not to step on grass. Many parks and nature areas became overgrown, almost jungle-like from the lack of tending which made them all the more likely hiding place for an unexploded mortar shell. In a tranquil Ohio suburbia, I was suddenly surrounded by expansive gardens and lush parks. My once imprisoned body ached to run atop soft, manicured lawns, but it took some time before my mind convinced my feet to once again trust grass.
There are many other war remnants I could write about. My personal war menagerie still has a few pieces which are too personal, but I hope to share them in due time. One I can share about right now is my slight obsession with having an extra tube of toothpaste stashed in the bathroom cupboard. At first glance, this may not sound like anything peculiar, but this need for a toothpaste-backup comes from the painful times when my family would squeeze out the last sticky gob of toothpaste knowing we didn't have another. Most of the stores in our once-thriving-neighborhood were destroyed or had only dusty, bare shelves on offer. A tube of toothpaste (alongside other everyday, once-taken-for-granted items) was extremely expensive on the black market. In order to be most frugal, we'd cut open the toothpaste scissoring along the seam on the bottom and the side until the tube opened up like some weird oyster revealing minty gunk inside. For days, we'd scrape our toothbrushes on the dried-up innards until all that remained was a faint smell of mint and the silver lining which began to flake and stick to my toothbrush. To this day, I won't throw away a tube of toothpaste until it's been thoroughly used up.
In closing, I'll confess that it feels good to be upfront and honest about the scars fate has chiseled on my life. At times I've felt embarrassed by them although I know full well they are a product of my wartime trauma. Perhaps all of us, regardless of our experiences, tend to keep our scars hidden away. Still, I believe there is something redemptive and healing in the act of revealing one's scars. Plus, and this goes back to my last post In Defiance of Cynicism, it is simply in my nature to trust that my fellow human beings will find compassion and understanding upon reading my musings and reflections.
Above all, the main reason for my posts is starting to crystallize: It is my hope that with every post I write I will help humanize today's war child. It is my hope that those readers who are fortunate enough to be safe, fed and free of war trauma, will gain a deeper understanding of the struggles that millions of children grapple with right now and the unique war legacies they'll have to learn to live with for decades to come.
In Defiance of Cynicism
A couple of weeks ago, I had a skype conversation with the director and cast of Sarajevo's Child, a play based on my book which was about to premiere at the PortFringe Theater Festival in Portland, Maine. Just before the call, I got the same feeling I always get before sharing my story. It is a feeling of excitement at the opportunity to impart something valuable by sharing my war experiences and lessons I've gleaned over the years. I was glad to discover that the small cast of actors seemed excited to ask questions and hear my stories in greater detail. A day later, the director wrote to thank me for taking the time to speak with the cast saying that I left them "excited, inspired and with a little dose of reality" and that meeting me "moved them in a way that they will remember forever." He also noted that what he found most striking about me was my "lack of cynicism" despite the ordeal I had suffered.
I thought about his comment and decided that the question "Why aren't I cynical? " warranted some reflection. As a lover of words and their etymologies I looked up "cynical" in the dictionary. The word "cynic" has a very interesting history and I invite you to look it up, but for the purpose of this post it's sufficient to say it comes from a Greek word kynikos which literally means "currish" or "dog-like." By definition, to be cynical is to be distrustful of the sincerity in other people's motives and to have a general "low opinion of humanity."
Looking back, it is absolutely true that bearing witness to such blatant crimes of humanity could have resulted in a cynical or pessimistic view of humanity. In fact, I would be insincere if I didn't confess that during the war I sometimes plunged into excruciating periods of emotional quicksand where even at a ripe old age of 14, I believed that any fight or resistance was laughably futile. At times I felt that I, alongside every other citizen in Sarajevo, was a prisoner sentenced to imminent extermination and that it was only a matter of time when my number would be called up.
I wrote in my Diary because I found relief and a sense of escape in recording my feelings. Still, there were times when even writing seemed pointless because I felt less like a diarist and more like a pathetic bookkeeper updating the daily ledger of death tolls and senseless tragedies. The truth is I was no stranger to pessimism and hopelessness, but I always found my way out. I credit this to the fact that I was surrounded by family, neighbors and citizens who struggled in the same way, but who showed incredible strength, resourcefulness and resilience in the face of adversity. In other words, I had plenty of role models after whom I fashioned my adolescent self. It was despite or perhaps because of the overwhelming darkness around us that we all looked within and dug deep in search of grit and grace. Ultimately, what we found was that the human spirit was our most powerful weapon.
Today, as I read about the enormous human suffering of more than 60 million refugees around the world, I again find myself wrestling with immobilizing sadness and discouragement. Faced with such overwhelming statistics I question my own contributions for a more peaceful and just world. Doubt creeps in and I ask myself: "Am I doing my part?" "Is my contribution too paltry?" But just as I did some two decades ago, I somehow manage to find my way out of despair. I've learned early on that regardless of the complexity of the problems we face, nothing positive or productive can come from stewing in cynicism or hopelessness.
I remember when I first came to America I wasn't sure what kind of response I'd elicit from the people I'd meet there. Would they have compassion? Would they be friendly? One of my silent fears was that the students at my new high school would have trouble relating to me, connecting with me. I already felt isolated due to the fact that I was a child refugee still shell shocked by my recent experience. I also didn't speak English very well and I didn't have cool clothes and gadgets like my fellow students. On top of everything, there was this intangible yet somehow palpable sense of emotional heaviness that walked alongside me through the school hallways. Sometimes, I could feel the glances and hear the whispers by the lockers. What I didn't realize, and what ended up being one of the most encouraging lessons in humanity and compassion was that those glances weren't rooted in malevolence, but in genuine concern for my well-being and above all, genuine interest in my story. And those whispers weren't words of derision or disapproval but rather a slew of well-meaning, insightful questions. Buoyed by this realization, I began to share stories and offer answers to their questions in spite of my broken English and my obvious emotional rawness. Within a month, all of the students of Anderson High joined me in organizing a winter-clothing drive for families in Bosnia who were facing a long, harsh winter.
Since my skype call with the cast and the director of Sarajevo's Child the young actors had 3 successful performances. The director sent me several touching pictures taken during the performance. I've read comments by audience members who attest to the powerful performance that "elicited fear, joy and above all..hope" and who urge that "this production should be seen by middle and high school students everywhere." It is indescribably moving and encouraging for me as an author and war survivor to know that these actors who have the good fortune of being strangers to war and conflict possess an earnest desire to portray not only my story, but in many ways the stories of millions of war children today.
This is another reason why I'm not cynical. Because for all the darkness and ugliness I've witnessed in my life, I've seen far more kindness and beauty. During the war, I saw power and resilience in my mother who risked her life every day to keep her job; I saw selflessness and courage in my father who stood in endless lines for bread and water as mortar shells rattled our neighborhood; I saw love and sacrifice in my brother's worn out hands as he returned from scrubbing the kitchen at the UN base where he worked in order to bring us food.
In the two decades I've been living in North America, I've been fortunate to draw encouragement from readers and audiences who learn about my story and who feel compassion and often urgency to act for the betterment of their society. It is a beautiful synergy that takes place when my unique, but in many ways universal experience of human survival causes people to connect and see each other more for our striking similarities than for our differences. In these days of terrifying headlines and staggering statistics it is these connections that banish cynicism and offer hope and purpose.